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Systema Bodywalking

All too often we are told to stretch and exercise to feel better right? Well, what happens if stretching and exercising is what hurts? What to do then? Enter the Systema Bodyworker. Systema Bodywork can be used to treat and relieve chronic pain, increase mobility, prevent injury and relieve stress. A trained Systema Bodyworker knows exactly how to find and remove painful stiffness and tension within the muscles, rotate and stretch the joints and calm a stressed mind and nervous system. All you have to do is lay there and breathe. It doesn't get any easier than that!

Systema bodywalking is a form of barefoot massage from Russia that incorporates Thai massage stretches. Systema Bodywork was developed in Russia as a comprehensive soft tissue and nervous system stimulation massage and bodywork treatment system. By taking the most useful parts from many different forms of movement and bodywork practices from around the world and synergistically tying them into a principle based system of bodywork, Systema Bodywork was born. It can trace its diverse makeup as far back as the 12th century to ancient India, Asia, and Africa.

If you suffer from any of these conditions give Systema Bodywork a try:

  • Sports and repetitive motion injuries
  • Insomnia
  • Fibromyalgia
  • Headaches
  • Low back pain
  • Hypertension
  • Multiple Sclerosis (MS)
  • Post-Traumatic Stress Disorder (PTSD)
  • Chronic Fatigue Syndrome (CFS)
  • Lymphedema
  • Neck & shoulder tension
  • Temporomandibular Joint (TMJ) Dysfunction
  • Poor blood circulation
  • Physical or emotional stress
  • Rheumatoid Arthritis (RA)
  • Carpal Tunnel Syndrome
  • Frozen shoulder
  • Tennis elbow
  • Plantar fasciitis
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